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One IU of d-alpha-tocopherol equals 0. obat allopurinol 300 mg 67 mg Converted to micrograms, it equals 670 µg The dl-alpha-tocopherol formulation contains 0 9 mg vitamin E per IU In micrograms that is equivalent to 900 µg The RDA for an adult is 22 4 IU of the natural version and 33 3 IU of the synthetic version, or about 15 mg and 30 mg